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    <loc>https://www.propelchiropractic.com/gipfel-avenue</loc>
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    <loc>https://www.propelchiropractic.com/weite-avenue</loc>
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    <lastmod>2021-10-11</lastmod>
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      <image:title>Weite</image:title>
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      <image:title>Weite</image:title>
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      <image:title>Weite</image:title>
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      <image:title>Weite</image:title>
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    <loc>https://www.propelchiropractic.com/underconstruction</loc>
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    <lastmod>2021-10-07</lastmod>
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    <loc>https://www.propelchiropractic.com/contact-us</loc>
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    <lastmod>2021-11-19</lastmod>
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      <image:title>Contact Us</image:title>
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  <url>
    <loc>https://www.propelchiropractic.com/meet-the-doctors</loc>
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    <lastmod>2026-01-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/c8cdf30f-a06f-48df-be26-93b0bb7e8468/IMG_5731.jpg</image:loc>
      <image:title>Meet The Doctor - meet the doctor</image:title>
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      <image:title>Meet The Doctor - Dr. Jared Craddick DC</image:title>
      <image:caption>Jared Craddick has been pursuing the field of healthcare for over twenty years working as a Physical Therapy Technician and Assistant Athletic Trainer before attending graduate school for Chiropractic. He received his Doctorate of Chiropractic in 2018 from the Los Angeles College of Chiropractic at the Southern University of Health Sciences. As a graduate student, he was extremely involved receiving The Student Affairs Award and The Presidential Leadership Award among his cohort. Dr. Craddick discovered his passion for children while serving elementary students on a Humanitarian Missions Trip to Bolivia. Dr. Craddick is a member of the International Chiropractic Pediatric Association (ICPA) and specializes in working with the pediatric and pregnancy population. He is certified in Webster’s Technique, a diversified technique that specifically reduces the effects of sacral-iliac spinal dysfunction in pregnant mothers while improving the neuro-biomechanical function of the pelvis. His background in sports fuels his passion to help youth athletes achieve optimal performance and recovery.  He is an active member of his church and loves to serve his community. In his spare time, he enjoys all things aviation, golfing, and boating. He is married to his beautiful wife, Chrissy, and together they have two amazing kids, Cruise and Jaycie.</image:caption>
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  <url>
    <loc>https://www.propelchiropractic.com/the-process</loc>
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    <priority>0.75</priority>
    <lastmod>2025-11-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/1601514929377-HC6D1DS4MJJ02VJGG7PW/Hannah+Alyse+Photography-734.jpg</image:loc>
      <image:title>The Process - THE PROCESS</image:title>
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  <url>
    <loc>https://www.propelchiropractic.com/our-focus</loc>
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    <priority>0.75</priority>
    <lastmod>2025-11-20</lastmod>
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      <image:title>Our Focus - Our Focus</image:title>
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  <url>
    <loc>https://www.propelchiropractic.com/propelhome</loc>
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    <priority>1.0</priority>
    <lastmod>2026-01-19</lastmod>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/707435da-24ca-4257-a352-d4f63b39e29e/IMG_1418.jpg</image:loc>
      <image:title>Home - Vision</image:title>
      <image:caption>Our vision is to create a happier, healthier community using a holistic approach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/ba8cbb0b-f872-4d34-b23a-daba8ff7e7d4/IMG_1087.jpg</image:loc>
      <image:title>Home - Mission</image:title>
      <image:caption>Our mission is to deliver specialized chiropractic care as a foundational component of healthcare for pediatrics, pregnant women, youth athletes, and families in our area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/1601514996230-ON4FQC1JKXA7FF05UKV5/Hannah+Alyse+Photography-415.jpg</image:loc>
      <image:title>Home - Purpose</image:title>
      <image:caption>Our purpose is to come alongside practice members in their health journeys and provide individualized care that will help them reach their goals.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Pregnancy &amp; Postpartum</image:title>
      <image:caption>“I came across Propel Chiropractic when I was 28 weeks pregnant with my third child. I had bad sciatic nerve &amp; lower back pain and would get stuck when I’d sit or lay down for a long period of time. I was skeptical at first to try it since I had never gone to a Chiropractor before, and my OB would simply say, “It’s a part of pregnancy. It will go away.” So, I gave it a shot. Little did I know I would be making the best decision I have ever made! Not only did my sciatic nerve &amp; lower back pain get better with ONLY a few visits, but I also had the easiest and fastest delivery. I haven’t felt this great and energetic in years (before and after giving birth). Dr. Craddick is the best &amp; his entire team is amazing. The office is clean, relaxing, and most importantly, kid friendly! I highly recommend Propel Chiropractic if you are looking to improve your overall health!” -SV</image:caption>
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      <image:title>Home - PEDIATRIC</image:title>
      <image:caption>“After following Propel Chiropractic on Facebook I decided I wanted to take her in to see Dr. Craddick. Her initial exam revealed that her body and nervous system was, in fact, under a lot of stress and tension especially for a newborn. We began a treatment plan and to my surprise Blake LOVED getting "adjusted" by Dr. Craddick. With what appeared to be an ever so gentle touch and hold of the fingers on exact points by Dr. Cradddick, Blake would ease herself into an adjustment. I had never seen my baby girl smile so big at someone she hardly knew and right then I knew we were doing something right. Blake's latest exam has shown vast improvement and the numbers don't lie. She sleeps well, her digestion has improved, her movements don't have the same erratic form they once did, and she is just the happiest girl. I can't wait to start my own treatment plan! -BB</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/f8dea707-6c1e-495b-bdbe-8da90c27c5ff/tempImageal1vDa.jpg</image:loc>
      <image:title>Home - Family Care</image:title>
      <image:caption>“Around 9 months of age, I started to notice my daughter jerking her head...as if her neck was bothering her, which immediately raised a red flag. Our pediatrician at the time said it could be a sign of autism...which I completely disagreed with, so I knew it was time to contact Dr. Craddick for his opinion. Rylee started seeing Dr. Craddick in July 2019 and after one adjustment my husband and I noticed a big difference; she was able to lift her head without using her whole body, it was amazing! It was like her neck was no longer stuck. We started her on a wellness plan and within a couple months we saw a huge difference: no jerking and better mobility. She continues to see Dr. Craddick twice a month and we continuously see a difference after each visit. My son is your typical 3 year old, so it was no surprise he’d need some chiropractic care. Ever since Owen could run my husband and I noticed his hips, hard to explain, but we just noticed something different. Dr. Craddick took a look and discovered that Owen was very tight and out of alignment; he gave us homework/stretches and we began our wellness plan in September 2019. After a couple months we all noticed a difference, even Owen! He also continues to see Dr. Craddick twice a month. Honestly, if it wasn’t for Dr. Craddick, my daughter may have had to go through testing for autism and my son may never have been able to run like other boys. My children love seeing Dr. Craddick and we are extremely thankful for the time, patience and kindness he has shown to our family.” -JD</image:caption>
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  <url>
    <loc>https://www.propelchiropractic.com/what-we-do-bedford</loc>
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    <priority>0.75</priority>
    <lastmod>2021-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.propelchiropractic.com/home-alt-bedford</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Contact Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>Sustainability Starts with you Join Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>Preserve Nature Join Us</image:caption>
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  </url>
  <url>
    <loc>https://www.propelchiropractic.com/neuroscan</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/654e1a1e-7634-4c8b-95fc-7c045259f040/IMG_0031.JPG</image:loc>
      <image:title>Neuro Scan Technology - Neuro Scan Technology</image:title>
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      <image:title>Neuro Scan Technology - Electromyography:</image:title>
      <image:caption>This scan measures the level of compensation and tension in your neuromuscular system. Deviations in the scan’s symmetry indicate where the spine is out of alignment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/081e846a-ef79-464a-a39d-bcd1f57103f5/IMG_0025.JPG</image:loc>
      <image:title>Neuro Scan Technology - Thermography:</image:title>
      <image:caption>This infrared temperature reading measures the function of your immune system and internal organs. Alternating bars down the spine indicate where stress is collecting and how deeply it is affecting your nervous system.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/4111bedc-e2fc-43f3-9148-bdfbe1bda702/IMG_0005.JPG</image:loc>
      <image:title>Neuro Scan Technology - Heart Rate Variability:</image:title>
      <image:caption>This tool measures your nervous system’s ability to adapt to stress and tension. If your score falls within the green zone, your body has a high ability to adapt to stress.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/1638398609662-GKKD87G67EZCS69U7R9X/IMG_0049.JPG</image:loc>
      <image:title>Neuro Scan Technology</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/1638398649467-WS99AJ9D57DCAYIAGYW7/IMG_0018.JPG</image:loc>
      <image:title>Neuro Scan Technology</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/1638398968859-3K4266Y2Z30O01B3DSTM/IMG_0042.jpg</image:loc>
      <image:title>Neuro Scan Technology</image:title>
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  </url>
  <url>
    <loc>https://www.propelchiropractic.com/faqs</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-19</lastmod>
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      <image:title>Frequently Asked Questions - Frequently Asked Questions</image:title>
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  </url>
  <url>
    <loc>https://www.propelchiropractic.com/join-our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/7e7ff992-7495-4fe2-b314-921a460f9f9a/IMG_0411.jpg</image:loc>
      <image:title>Join Our Team - Join our team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/ef77a644-780e-4b31-99ed-f9776480ffdb/IMG_5723.jpeg</image:loc>
      <image:title>Join Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/2c3bcd48-ae70-40a8-b5f1-30c57e7acf9e/IMG_5724.jpeg</image:loc>
      <image:title>Join Our Team</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.propelchiropractic.com/youth-athletes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/e108561a-cc65-4ec1-be59-8fa0ee7014ce/IMG_3890.jpeg</image:loc>
      <image:title>Youth Athletes - Youth Athletes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/1768844504831-DDRTHGWEJV12SM42OXNK/IMG_2466.jpeg</image:loc>
      <image:title>Youth Athletes</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/1768844471918-AGBX2B5XLVIR0A8A38S2/IMG_3903.jpeg</image:loc>
      <image:title>Youth Athletes</image:title>
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  </url>
  <url>
    <loc>https://www.propelchiropractic.com/speaking-arrangements</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/169f975e-bd88-4826-9099-3cb4917ff5d6/IMG_2057.jpeg</image:loc>
      <image:title>Speaking Arrangements - speaking arrangements</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dcb091c7ecd4727dbd430af/fc17d65e-46d8-4359-aabf-96d83a68b262/IMG_2657.jpeg</image:loc>
      <image:title>Speaking Arrangements - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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